Tag Archives: Ragnar Relay
March 8, 2019
On this day I tried to emulate the fact that I will be running a leg about every 10 – 12 hours. In the morning, at 5:45 am, I did 4.49 miles on the treadmill at the gym. In the … Continue reading
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Tagged AHA, American Heart Association, Ragnar, Ragnar Relay
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March 6, 2019
This is my first training once selected for the Caring Eagles Red Team. I started with, and continue to use, the treadmill before work.
Posted in Ragnar Relay
Tagged AHA, American Heart Association, Ragnar, Ragnar Relay
Comments Off on March 6, 2019