Tag Archives: Ragnar

March 28, 2019

This morning’s theme was “the spirt is willing, but the body is weak.” I woke up ahead of my alarm, and the body was like “oh, man, let’s just sleep in. Isn’t this bed nice and warm.” But once my … Continue reading

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March 27, 2019

It’s been 12 hours since I did my last run, so of course I get up and head to the gym. Since I’ll be running every 10 -12 hours for the relay, I might as well try running every 10 … Continue reading

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March 26, 2019

I wasn’t sure if I was going to run today. I overslept this morning and missed my gym time. I was going to do the treadmill. I took yesterday off as the run up the hill was a killer. Anyway, … Continue reading

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March 24, 2019

The most challenging part of this run, besides the length, was that it had steep elevation gains around mile 3.6. Nothing like running for 3.6 miles and then hitting a 250 feet elevation in under a mile. The good thing … Continue reading

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March 21, 2019

This was a beautiful run on my last full day in Maui. This run took me along a paved beach trail in south Maui. Unfortunately, the path is fairly narrow and crowded as it goes in front/through the luxury resorts … Continue reading

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